SEO report of musclebuildingbeginner.com

Muscle Building Beginner – Start building muscle

musclebuildingbeginner.com/

Error! The "meta description" is missing, the page has no summary description!

   

 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : musclebuildingbeginner.com/

Character length : 27

Title
Muscle Building Beginner – Start building muscle
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://musclebuildingbeginner.com/robots.txt
User-agentDisallowed for the search engines
*
  • /wp-admin/


 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Muscle Building Beginner – Start building muscle

Character length : 54

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 53%

Good! The text / code ratio is between 25 and 70 percent.
Headings
H1H2H3H4H5H6
1160000
Heading structure in the source code
  • <H1> Muscle Building Beginner
  • <H2> Recent Posts
  • <H2> Recent Comments
  • <H2> Archives
  • <H2> Categories
  • <H2> Meta
  • <H2> Benefits of muscle building
  • <H2> Shoulder mobility routine for weight training
  • <H2> How to start muscle building without weights
  • <H2> Shoulder Mobilizer
  • <H2> Cat Stretch
  • <H2> Push Up on supports
  • <H2> Squat (or deep knees bend)
  • <H2> Pull Over
  • <H2> Posture Improver
  • <H2> Tummy Toughener
  • <H2> Controlled Breathing
Word cloud
  • muscle40
  • building31
  • position20
  • some18
  • weight15
  • exercise15
  • arms15
  • get14
  • shoulder14
  • exercises14
  • perform14
  • back13
  • groups13
  • training11
  • mobility11
  • strength10
  • injury10
  • head10
  • two10
  • help10
  • repetitions9
  • even9
  • physical9
  • into9
  • benefits9
  • make9
  • muscular8
  • chest8
  • shoulders8
  • time8
  • wall7
  • it’s7
  • just7
  • only7
  • starting7
  • all7
  • weights7
  • hands7
  • good7
  • routine7
  • easier6
  • correct6
  • body6
  • sports6
  • performing6
  • improve6
  • down6
  • return6
  • lower6
  • how6
  • often5
  • now5
  • using5
  • fitness5
  • increasing5
  • times5
  • against5
  • don’t5
  • overhead5
  • possible5
Keyword matrix
wordtitledescriptionsheading
muscle
building
position
some
weight
exercise
Two Word cloud
  • muscle building9
  • weight training6
  • two groups4
  • starting position4
  • without weights3
  • not only3
Three Word cloud
  • perform two groups4
  • benefits of muscle building2
  • this is good for2
  • author oldtimer categories2
  • strength but also2
  • building without weights2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 10 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
8.10
Flesch Reading Ease
60.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
8.10
Dale–Chall Readability
5.40
SMOG Index
11.30
Spache Readibility
5.00
Number of letters
14647
Number of words
3015
Number of sentences
227
Average words per sentences
13
Number of syllables
4731
Syllables in words
4758
Average syllables in words
1.57
Number of words in first three syllables
447
Percentage of word / syllables
14.83
Words not in Dale-Chall easy-word list
895
Words not in Spache easy-word list
546

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
1,500 ms
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!

 Speed test – Javascript

Javascript
Good! Just a few javascript files are detected on the website.
  • http://musclebuildingbeginner.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • http://musclebuildingbeginner.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • http://musclebuildingbeginner.com/wp-content/themes/twentyfifteen/js/skip-link-focus-fix.js?ver=20141010
  • http://musclebuildingbeginner.com/wp-content/themes/twentyfifteen/js/functions.js?ver=20150330
  • http://musclebuildingbeginner.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.

 Speed test – CSS

CSS
Good! Just a few CSS files are used on this website.
  • http://musclebuildingbeginner.com/wp-content/themes/twentyfifteen/genericons/genericons.css?ver=3.2
  • http://musclebuildingbeginner.com/wp-content/themes/twentyfifteen/style.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.

 Speed test – Compression

Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.

 Speed test – Browser cache

Browser cache
The browser cache is set correctly for all elements.

 Speed test – Images

File size of all images combined
0.00
Image optimisation
All images are optimized.

 Links

We found a total of 34 different links.
Internal links: 32
External links: 2

External links:

Link text (anchor) Link strength
WordPress.org
Proudly powered by WordPress

Internal links:

Link text (anchor) Link strength
Skip to content
Muscle Building Beginner
Shoulder mobility routine for weight training
How to start muscle building without weights
Benefits of muscle building
Benefits of muscle building
December 2010
November 2010
Muscle Building Tips
Workout Plans
Log in
Entries RSS
Comments RSS
November 10, 2010
MBB
aging
endurance
exercise dangers
fitness
injury
strength
1 Comment on Benefits of muscle building
December 1, 2010
oldtimer
mobility exercises
shoulder
weight training
Leave a comment on Shoulder mobility routine for weight training
November 17, 2010
body weight exercise
routines
Leave a comment on How to start muscle building without weights

 Website security

IP
207.38.86.14
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.

 Typos

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